Serves 4
1/2 cup mixed berries (strawberries, raspberries, blueberries)
1 cup plain, nonsugar yogurt
1/2 cup oat bran
Place all the berries in a small bowl. Spoon the yogurt on top of the berries. Sprinkle the oat bran on top of the yogurt and serve immediately.
Courtesy of Dr. Fred Pescatore and Jeff Harter. The Hamptons Diet Cookbook.
Hoboken, NJ: John Wiley & Sons, Inc.; 2006.
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