Dinner Recipes

Arugula salad with cucumbers, feta, and mint

Baked sole with pesto

Baked wild salmon

Balsamic chicken salad

Basil-and-chevre-stuffed chicken

Bay-steamed halibut with lemon oil

Big white beans in pesto

Black and white chili

Braised pork roast with olives

Bulghur with morels and dried cherries

Chicken salad dressing

Chicken salad with macadamia nuts and avocado

Chicken velvet salad

Chilean sea bass on braised savoy cabbage

Cold poached chicken, avocado and mango mousseline

Cool and crunchy coleslaw

David Feder's tahini chicken

Dried corn/hominy

Fennel and pear with parmigiano reggiano and balsamic glaze

French string beans with sweet garlic sauce

Garlicky greens

Greek shrimp salad

Halibut dijon

Hummus

Julienned snow peas with lemon oil and poppy seeds

Lacquered salmon, pinapple-soy reduction

Lemon and macadamia nut oil dressing

Lemon cilantro roasted chicken

Lemon spinach with toasted pistachios

Lemon-thyme roast chicken with pan juices

Lettuce-wrapped cod with herb oil

Little tomato-pesto "napoleons"

Macadamia coconut salmon

Mediterranean chopped salad

Millet

Miso chicken with fresh ginger

Oven-roasted peppers, za'atar oil

Pan fried chicken with balsamic shallots

Pan fried tilapia

Petite ratatouille

Picadilla (creamy almond salad dressing)

Poached salmon with fennel relish

Quinoa

Red curry-coconut chicken breasts

Rice (brown)

Rice (white)

Roasted broccoli

Roasted brussel sprouts

Salmon arrosto with rosemary

Salmon demi-cut, sauce moutarde

Salmon steaks with cornichon vinaigrette

Sauteed escarole with garlic

Shrimp in coconut-tomato sauce

Snow peas in the french style

Spiced lamb with ginger and cilantro

Steamed kale with tahini dressing

Steamed mustard greens, roasted garlic butter

Summer squash with fresh basil

Tomato basil vinaigrette

Turkey salad with grape tomatoes and zucchini, zucchini coulis

Vibrant spinach-fennel puree

Warm frisee salad with pine nuts and pomegranates

Wilted greens

Leyla's blog: Nutrition news you can use

Cancer's sweet tooth.

Low fat vs. low carb diet plans.

Benefits of the salad and salmon diet.

New Menus and Recipes

Implementing the diet.

Other diets we use.

Frequently asked questions