Cantaloupe with cottage cheese and seasonal berries
Scrambled eggs with bell peppers
Scrambled eggs, with buchwheat groats, wild mushrooms, and mediterranean herbs
The greek omelet
Yogurt and mixed berry breakfast
Leyla's blog: Nutrition news you can use
Cancer's sweet tooth.
Low fat vs. low carb diet plans.
Benefits of the salad and salmon diet.
New Menus and Recipes
Implementing the diet.
Other diets we use.
Frequently asked questions